Nettle leaves or stinging Nettle originates as a native shrub in colder climate of Asia and Europe.
For centuries, this plant has been used in cooking and tea for its remarkable benefits.
Nettle Leaves are used for treatment for the pain of arthritis and gout, for anemia, allergies and urinary problems or as a topical treatment for eczema, insect bites and painful muscles.
Nettle Leave Serving Suggestions:
- Prepare a tea by steeping 1 or 2 teaspoons of dried leaves in hot water for 5 to 10 minutes.
- Add the dried leaves (1-2 tsp) to your stews and soups for dietary benefits such as high in antioxidants and reducing absorption of dietary fat in the blood stream