Panch Phoron is a traditional Bengali spice blend

the Spice Library

Panch Phoron

Bengali Spice Blend | Vegan Spice Blend

$3.99$10.99

Panch Phoron is a hearty and flavorsome Bengali spice blend suitable for vegetarian dishes such as potato curries & dhal.

Panch Phoron is the vegetarian/vegan foodies must have spice blends.

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Product Description

the Spice Library’s Spices Panch Phoron is a hearty and flavorsome Bengali spice blend suitable for vegetarian dishes such as potato curries & dhal.

Panch Phoron is the vegetarian/vegan foodies must have spice blends.

 

Panch Phoron cooking suggestion

Bengali Vegetarian Curry

Ingredients:

  • 300g potatoes peeled & boiled for 10 minutes
  • 300g cauliflower – cut into small florets
  • 1 Onions – diced
  • ½ tsp Garlic – minced
  • ½ tsp Ginger – minced
  • 2 Roma tomatoes – seeds removed and diced
  • 6-8 curry leaves
  • 1 red chilli chopped (optional)
  • 2 tbsp Panch Phoron
  • 3 Tbsp Persian Ghee
  • 1 tbsp lemon juice

Method:

  • Heat the ghee in a saucepan on medium heat.
  • Add curry leaves and panch phoron and saute until the spices start to crackle.
  • Now add onion with a pinch of salt –  saute for a minute. Add chilli,  garlic & ginger, stir well with the spices and onion. Cool for 3-4 minutes without browning.
  • Add potatoes followed by cauliflower. Saute for 5 minutes until soft.
  • Add tomato along with 4 tbsp of water, lemon juice, stir, cover and then simmer on low heat for further 10-15 minutes until cooked. Adjust seasoning and lemon juice. Garnish with fresh coriander and serve in the authentic Indian Copper bowl.

Additional information

Weight0.100 kg
Dimensions10 × 13 × 10 cm
Weight

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The Spice LIbrary
The Spice Library is an online ingredient hub offering gourmet spices herbs, spice mixes, Australian native bush spices, chilli, Persian Gourmet products, Mexican products, wholefood and organic range delivered across Australia to Perth, Melbourne, Sydney, Brisbane, Adelaide, Tasmania and Northern Terittory.Join our online spice shop to discover new flavours from across the globe. Learn how to cook new cuisines and create flavoursome dishes using our freshly roasted and ground spices, spice mixes, chilli or try our gluten free Persian Gourmet meal kits using only the authentic Persian recipes handed down from four generations of home cooks.Bulk spices herbs are also available for our serious homecooks, chefs and food services.Happy Spicing!
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